Syd Smith 49:35 row
10,021m
Meters
49:35.7
Time
2:28.4
Pace
547
Calories
132
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Stroke Count | 1360 |
| Drag Factor | 131 |
December 21, 2024 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:35.7 | 10,021m | 2:28.4 | 107 | 668 | 27 | 132 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 27 | 89 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 27 | 92 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 | 91 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 | 90 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 | 179 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 | 181 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 | 180 |
| 40:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 | 183 |
| 45:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 | 179 |
| 49:35.7 | 980m | 2:20.6 | 126 | 732 | 29 | 65 |
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Workout Graph
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