Syd Smith 10:33 row
2,023m
Meters
10:33.3
Time
2:36.5
Pace
106
Calories
81
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 26 |
| Stroke Count | 278 |
| Drag Factor | 131 |
December 23, 2024 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.3 | 2,023m | 2:36.5 | 91 | 614 | 26 | 81 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 26 | 77 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 27 | 83 |
| 10:33.3 | 108m | 2:34.1 | 96 | 628 | 23 | 84 |
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