Syd Smith 24:58 row
5,019
Meters
24:58.8
Time
2:29.3
Pace
273
Calories
83
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 676 |
| Drag Factor | 127 |
December 24, 2024 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:58.8 | 5,019 | 2:29.3 | 105 | 661 | 273 | 26 | 83 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 27 | 94 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 27 | |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 27 | |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 27 | |
| 24:58.8 | 1,004 | 2:28.8 | 106 | 665 | 55 | 27 | 72 |
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Workout Graph
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