Syd Smith 1:16:17 row
15,286
Meters
1:16:17.3
Time
2:29.7
Pace
831
Calories
86
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 2042 |
| Drag Factor | 2 |
December 29, 2024 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:17.3 | 15,286 | 2:29.7 | 104 | 658 | 26 | 86 |
| 10:00.0 | 1,881 | 2:39.4 | 86 | 596 | 26 | 81 |
| 20:00.0 | 2,029 | 2:27.8 | 108 | 672 | 26 | 85 |
| 30:00.0 | 1,983 | 2:31.2 | 101 | 647 | 26 | 92 |
| 40:00.0 | 2,025 | 2:28.1 | 108 | 670 | 27 | 88 |
| 50:00.0 | 2,003 | 2:29.7 | 104 | 658 | 26 | 84 |
| 1:00:00.0 | 2,020 | 2:28.5 | 107 | 667 | 26 | 86 |
| 1:10:00.0 | 2,045 | 2:26.6 | 111 | 681 | 27 | 86 |
| 1:16:17.3 | 1,299 | 2:25.2 | 114 | 693 | 27 | 87 |
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DF-129