Syd Smith 10:03 row
2,025
Meters
10:03.5
Time
2:29.0
Pace
110
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 132 |
December 30, 2024 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.5 | 2,025 | 2:29.0 | 106 | 664 | 26 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 27 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 27 |
| 10:03.5 | 8 | 3:38.7 | 33 | 415 | 0 |
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Workout Graph
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