Syd Smith 10:09 row
2,019
Meters
10:09.9
Time
2:31.0
Pace
109
Calories
88
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
| Stroke Count | 271 |
| Drag Factor | 127 |
January 01, 2025 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.9 | 2,019 | 2:31.0 | 102 | 649 | 109 | 26 | 88 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 27 | 84 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 27 | 93 |
| 10:09.9 | 32 | 2:34.6 | 95 | 625 | 1 | 12 | 87 |
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