Syd Smith 15:46 row
3,018
Meters
15:46.1
Time
2:36.7
Pace
159
Calories
85
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 25 |
| Stroke Count | 396 |
| Drag Factor | 126 |
January 05, 2025 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:46.1 | 3,018 | 2:36.7 | 91 | 612 | 159 | 25 | 85 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 26 | 87 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 25 | 85 |
| 15:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 25 | 88 |
| 15:46.1 | 143 | 2:41.1 | 84 | 587 | 7 | 23 | 83 |
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Workout Graph
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