Syd Smith 10:00 row
2,021
Meters
10:00.4
Time
2:28.5
Pace
110
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 270 |
| Drag Factor | 129 |
January 11, 2025 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.4 | 2,021 | 2:28.5 | 107 | 667 | 110 | 26 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 27 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 27 |
| 10:00.4 | 1 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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