Syd Smith 10:07 row
2,026
Meters
10:07.6
Time
2:29.9
Pace
110
Calories
66
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 271 |
| Drag Factor | 126 |
January 17, 2025 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.6 | 2,026 | 2:29.9 | 104 | 657 | 110 | 26 | 66 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 27 | 66 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 27 | |
| 10:07.6 | 22 | 2:52.7 | 68 | 533 | 1 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.