Syd Smith 10:11 row
2,036
Meters
10:11.8
Time
2:30.2
Pace
110
Calories
92
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 128 |
January 19, 2025 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:11.8 | 2,036 | 2:30.2 | 103 | 655 | 110 | 26 | 92 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 26 | 87 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 27 | 96 |
| 10:11.8 | 37 | 2:39.4 | 86 | 597 | 1 | 15 | 93 |
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