Syd Smith 26:30 row
5,020
Meters
26:30.8
Time
2:38.4
Pace
263
Calories
141
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 26 |
| Stroke Count | 705 |
| Drag Factor | 126 |
January 20, 2025 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:30.8 | 5,020 | 2:38.4 | 88 | 602 | 26 | 141 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 26 | 86 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 27 | 169 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 26 | 167 |
| 20:00.0 | 954 | 2:37.2 | 90 | 609 | 27 | 167 |
| 25:00.0 | 934 | 2:40.5 | 84 | 590 | 27 | 166 |
| 26:30.8 | 279 | 2:42.7 | 81 | 579 | 25 | 95 |
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Workout Graph
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