Syd Smith 11:35 row
2,028
Meters
11:35.1
Time
2:51.3
Pace
103
Calories
71
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 26 |
| Stroke Count | 314 |
| Drag Factor | 119 |
January 24, 2025 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:35.1 | 2,028 | 2:51.3 | 70 | 539 | 103 | 26 | 71 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 27 | 75 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 27 | 79 |
| 11:35.1 | 286 | 2:46.2 | 76 | 562 | 14 | 26 | 60 |
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