Syd Smith 24:52 row
5,022
Meters
24:52.8
Time
2:28.6
Pace
275
Calories
95
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
| Stroke Count | 699 |
| Drag Factor | 119 |
January 29, 2025 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:52.8 | 5,022 | 2:28.6 | 107 | 666 | 275 | 28 | 95 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 29 | 93 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 28 | |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 28 | 97 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 28 | |
| 24:52.8 | 983 | 2:28.9 | 106 | 664 | 54 | 27 |
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Workout Graph
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