Syd Smith 25:20 row
5,024
Meters
25:20.1
Time
2:31.2
Pace
273
Calories
84
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 26 |
| Stroke Count | 673 |
| Drag Factor | 117 |
February 03, 2025 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:20.1 | 5,024 | 2:31.2 | 101 | 647 | 273 | 26 | 84 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 26 | 81 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 27 | 86 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 27 | 92 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 27 | 88 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 27 | 88 |
| 25:20.1 | 59 | 2:50.3 | 71 | 543 | 3 | 19 | 72 |
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Workout Graph
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