Syd Smith 24:35 row
5,019
Meters
24:35.1
Time
2:26.9
Pace
277
Calories
102
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 663 |
| Drag Factor | 116 |
February 03, 2025 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:35.1 | 5,019 | 2:26.9 | 110 | 679 | 277 | 27 | 102 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 27 | 174 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 27 | 89 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 27 | 90 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 27 | 88 |
| 24:35.1 | 934 | 2:27.2 | 110 | 677 | 51 | 27 | 73 |
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Workout Graph
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