Syd Smith 25:03 row
5,027
Meters
25:03.5
Time
2:29.5
Pace
274
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 671 |
| Drag Factor | 116 |
February 03, 2025 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:03.5 | 5,027 | 2:29.5 | 105 | 660 | 274 | 26 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 26 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 27 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 27 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 28 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 26 |
| 25:03.5 | 6 | 4:51.6 | 14 | 348 | 0 | 0 |
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Workout Graph
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