Syd Smith 25:36 row
5,023
Meters
25:36.7
Time
2:32.9
Pace
270
Calories
105
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 28 |
| Stroke Count | 740 |
| Drag Factor | 115 |
February 05, 2025 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:36.7 | 5,023 | 2:32.9 | 98 | 636 | 270 | 28 | 105 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 30 | 98 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 30 | 95 |
| 15:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 28 | 93 |
| 20:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 29 | 174 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 28 | 89 |
| 25:36.7 | 116 | 2:38.1 | 88 | 604 | 6 | 26 | 83 |
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Workout Graph
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