Syd Smith 25:54 row
5,023
Meters
25:54.4
Time
2:34.7
Pace
266
Calories
112
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 28 |
| Stroke Count | 735 |
| Drag Factor | 114 |
February 05, 2025 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:54.4 | 5,023 | 2:34.7 | 94 | 625 | 266 | 28 | 112 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 29 | 166 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 29 | 178 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 28 | 89 |
| 20:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 27 | 70 |
| 25:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 29 | 87 |
| 25:54.4 | 165 | 2:44.8 | 78 | 568 | 8 | 26 | 83 |
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Workout Graph
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