Syd Smith 25:36 row
5,021
Meters
25:36.8
Time
2:33.0
Pace
269
Calories
103
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 28 |
| Stroke Count | 729 |
| Drag Factor | 124 |
February 08, 2025 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:36.8 | 5,021 | 2:33.0 | 98 | 636 | 269 | 28 | 103 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 28 | 99 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 29 | 173 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 29 | 87 |
| 20:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 29 | 90 |
| 25:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 29 | 87 |
| 25:36.8 | 116 | 2:38.6 | 88 | 601 | 6 | 24 | 87 |
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Workout Graph
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