Syd Smith 25:04 row
5,022
Meters
25:04.8
Time
2:29.8
Pace
273
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 28 |
| Stroke Count | 719 |
| Drag Factor | 127 |
February 10, 2025 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:04.8 | 5,022 | 2:29.8 | 104 | 658 | 273 | 28 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 29 |
| 10:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 28 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 29 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 29 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 29 |
| 25:04.8 | 7 | 5:42.8 | 9 | 329 | 0 | 0 |
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Workout Graph
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