Syd Smith 25:56 row
5,027
Meters
25:56.4
Time
2:34.8
Pace
268
Calories
111
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 27 |
| Stroke Count | 727 |
| Drag Factor | 128 |
February 11, 2025 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:56.4 | 5,027 | 2:34.8 | 94 | 624 | 268 | 27 | 111 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 28 | 83 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 28 | 163 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 28 | 81 |
| 20:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 28 | 104 |
| 25:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 28 | 114 |
| 25:56.4 | 177 | 2:39.3 | 87 | 597 | 9 | 25 | 123 |
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Workout Graph
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