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Syd Smith 1:13:24 row

15,029

Meters

1:13:24.7

Time

2:26.5

Pace

830

Calories

90

Heart Rate

Average Watts111
Calories Per Hour682
Stroke Rate28
Stroke Count2080
Drag Factor239

February 12, 2025 15:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

DF-130

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:13:24.7 15,029 2:26.5 111 682 830 28 90
10:00.0 1,987 2:30.9 102 649 107 28 88
20:00.0 2,023 2:28.2 107 669 111 28 89
30:00.0 2,022 2:28.3 107 668 111 28 90
40:00.0 2,019 2:28.5 107 667 110 28 90
50:00.0 2,043 2:26.8 111 680 112 29 93
1:00:00.0 2,047 2:26.5 111 682 113 28 90
1:10:00.0 2,109 2:22.2 122 718 119 28 89
1:13:24.7 779 2:11.3 154 831 47 29 92

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Workout Graph

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