Syd Smith 26:16 row
5,019
Meters
26:16.1
Time
2:37.0
Pace
263
Calories
142
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 26 |
| Stroke Count | 704 |
| Drag Factor | 127 |
February 14, 2025 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:16.1 | 5,019 | 2:37.0 | 90 | 611 | 263 | 26 | 142 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 26 | 84 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 27 | |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 27 | 162 |
| 20:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 27 | 162 |
| 25:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 27 | 162 |
| 26:16.1 | 243 | 2:36.5 | 91 | 613 | 12 | 26 |
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Workout Graph
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