Syd Smith 26:56 row
5,106
Meters
26:56.9
Time
2:38.3
Pace
269
Calories
92
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 25 |
| Stroke Count | 698 |
| Drag Factor | 129 |
February 20, 2025 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:56.9 | 5,106 | 2:38.3 | 88 | 603 | 269 | 25 | 92 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 26 | 80 |
| 10:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 26 | 150 |
| 15:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 26 | 91 |
| 20:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 26 | 81 |
| 25:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 25 | 80 |
| 26:56.9 | 373 | 2:36.7 | 91 | 613 | 19 | 25 | 73 |
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Workout Graph
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