Syd Smith 9:44 row
2,041
Meters
9:44.5
Time
2:23.1
Pace
115
Calories
127
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 28 |
| Stroke Count | 269 |
| Drag Factor | 130 |
February 21, 2025 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:44.5 | 2,041 | 2:23.1 | 119 | 710 | 115 | 28 | 127 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 28 | 165 |
| 9:44.5 | 1,027 | 2:18.5 | 132 | 753 | 59 | 28 | 90 |
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Workout Graph
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