Syd Smith 10:31 row
2,121
Meters
10:31.5
Time
2:28.8
Pace
116
Calories
85
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 279 |
| Drag Factor | 134 |
February 23, 2025 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:31.5 | 2,121 | 2:28.8 | 106 | 665 | 116 | 26 | 85 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 26 | 85 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 27 | 91 |
| 10:31.5 | 110 | 2:23.1 | 119 | 710 | 6 | 23 | 79 |
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