Syd Smith 4:56 row
1,022
Meters
4:56.4
Time
2:25.0
Pace
57
Calories
70
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 130 |
March 01, 2025 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.4 | 1,022 | 2:25.0 | 115 | 695 | 27 | 70 |
| 4:56.4 | 1,023 | 2:24.8 | 115 | 696 | 27 | 70 |
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Workout Graph
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