Syd Smith 37:22 row
7,523
Meters
37:22.1
Time
2:29.0
Pace
411
Calories
89
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 994 |
| Drag Factor | 130 |
March 15, 2025 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:22.1 | 7,523 | 2:29.0 | 106 | 664 | 411 | 26 | 89 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 26 | 89 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 26 | 88 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 27 | 85 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 28 | 89 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 27 | 86 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 27 | 89 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 26 | 102 |
| 37:22.1 | 476 | 2:29.2 | 105 | 662 | 26 | 25 | 87 |
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Workout Graph
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