Syd Smith 36:45 row
7,523
Meters
36:45.6
Time
2:26.5
Pace
414
Calories
86
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 958 |
| Drag Factor | 129 |
March 15, 2025 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:45.6 | 7,523 | 2:26.5 | 111 | 682 | 414 | 26 | 86 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 26 | 87 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 25 | 80 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 26 | 92 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 27 | 90 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 26 | 89 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 26 | 82 |
| 35:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 27 | 95 |
| 36:45.6 | 363 | 2:25.4 | 114 | 691 | 20 | 26 | 78 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.