Syd Smith 14:49 row

3,027

Meters

14:49.0

Time

2:26.8

Pace

167

Calories

90

Heart Rate

Average Watts111
Calories Per Hour680
Stroke Rate27
Stroke Count404
Drag Factor129

March 16, 2025 11:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
14:49.0 3,027 2:26.8 111 680 167 27 90
5:00.0 975 2:33.8 96 630 52 27 87
10:00.0 1,028 2:25.9 113 687 57 27 91
14:49.0 1,025 2:20.9 125 729 58 28 92

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Workout Graph

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