Syd Smith 25:06 row
5,060
Meters
25:06.6
Time
2:28.8
Pace
275
Calories
86
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 672 |
| Drag Factor | 123 |
March 17, 2025 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:06.6 | 5,060 | 2:28.8 | 106 | 665 | 275 | 26 | 86 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 27 | 84 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 26 | 89 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 27 | 98 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 27 | 90 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 27 | 89 |
| 25:06.6 | 19 | 2:53.6 | 67 | 529 | 0 | 9 | 70 |
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Workout Graph
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