Syd Smith 24:43 row

5,018

Meters

24:43.9

Time

2:27.8

Pace

276

Calories

Average Watts108
Calories Per Hour672
Stroke Rate25
Stroke Count638
Drag Factor123

March 17, 2025 12:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:43.9 5,018 2:27.8 108 672 276 25
5:00.0 985 2:32.2 99 641 53 25
10:00.0 1,015 2:27.7 108 673 56 25
15:00.0 1,015 2:27.7 108 673 56 26
20:00.0 1,021 2:26.9 110 679 56 26
24:43.9 983 2:24.4 116 700 55 26

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Workout Graph

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