Syd Smith 10:04 row
2,023
Meters
10:04.1
Time
2:29.3
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 271 |
| Drag Factor | 127 |
March 18, 2025 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.1 | 2,023 | 2:29.3 | 105 | 661 | 26 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 27 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 27 |
| 10:04.1 | 10 | 3:25.0 | 41 | 439 | 0 |
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Workout Graph
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