Syd Smith 24:46 row
5,021
Meters
24:46.1
Time
2:27.9
Pace
274
Calories
88
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 659 |
| Drag Factor | 125 |
March 19, 2025 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:46.1 | 5,021 | 2:27.9 | 108 | 671 | 274 | 26 | 88 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 27 | 100 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 54 | 26 | 85 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 27 | 88 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 27 | 88 |
| 24:46.1 | 978 | 2:26.2 | 112 | 684 | 54 | 27 | 81 |
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Workout Graph
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