Syd Smith 10:23 row
2,034
Meters
10:23.8
Time
2:33.3
Pace
109
Calories
91
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 26 |
| Stroke Count | 277 |
| Drag Factor | 126 |
March 20, 2025 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:23.8 | 2,034 | 2:33.3 | 97 | 634 | 109 | 26 | 91 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 27 | 83 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 27 | 94 |
| 10:23.8 | 80 | 2:28.7 | 106 | 665 | 4 | 23 | 96 |
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