Syd Smith 25:45 row
5,020
Meters
25:45.9
Time
2:33.9
Pace
269
Calories
83
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 26 |
| Stroke Count | 697 |
| Drag Factor | 124 |
March 24, 2025 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:45.9 | 5,020 | 2:33.9 | 96 | 629 | 269 | 26 | 83 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 26 | 80 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 27 | 80 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 27 | 84 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 27 | 91 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 28 | 92 |
| 25:45.9 | 155 | 2:28.0 | 108 | 671 | 8 | 25 | 71 |
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Workout Graph
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