Syd Smith 26:29 row
5,040
Meters
26:29.8
Time
2:37.7
Pace
267
Calories
82
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 27 |
| Stroke Count | 720 |
| Drag Factor | 123 |
March 24, 2025 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:29.8 | 5,040 | 2:37.7 | 89 | 607 | 267 | 27 | 82 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 27 | 80 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 27 | 84 |
| 15:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 27 | 84 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 28 | 83 |
| 25:00.0 | 956 | 2:36.9 | 91 | 611 | 51 | 27 | 84 |
| 26:29.8 | 291 | 2:34.2 | 95 | 627 | 15 | 26 | 77 |
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Workout Graph
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