Steve Greer 1:00:03 row
11,183
Meters
1:00:03.0
Time
2:41.0
Pace
587
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 18 |
| Stroke Count | 1130 |
| Drag Factor | 113 |
July 07, 2024 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.0 | 11,183 | 2:41.0 | 84 | 588 | 18 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 19 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 21 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 21 |
| 25:00.0 | 943 | 2:39.0 | 87 | 599 | 19 |
| 30:00.0 | 933 | 2:40.7 | 84 | 589 | 18 |
| 35:00.0 | 882 | 2:50.0 | 71 | 544 | 17 |
| 40:00.0 | 892 | 2:48.1 | 74 | 553 | 17 |
| 45:00.0 | 914 | 2:44.1 | 79 | 572 | 18 |
| 50:00.0 | 889 | 2:48.7 | 73 | 550 | 19 |
| 55:00.0 | 884 | 2:49.6 | 72 | 546 | 18 |
| 1:00:00.0 | 887 | 2:49.1 | 72 | 549 | 18 |
| 1:00:03.0 | 4 | 6:15.0 | 7 | 322 | 0 |
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Workout Graph
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