Steve Greer 3:00 row
347
Meters
3:00.1
Time
4:19.5
Pace
18
Calories
127
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 15 |
| Stroke Count | 44 |
| Drag Factor | 111 |
July 20, 2024 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.1 | 347 | 4:19.5 | 20 | 368 | 15 | 127 |
| 3:00.1 | 348 | 4:18.7 | 20 | 369 | 15 | 127 |
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Workout Graph
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