Steve Greer v2:00/1:00r...1 row
330
Meters
2:00.0
Time
3:01.8
Pace
16
Calories
131
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 355 |
| Overall Time | 3:00.0 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 22 |
| Stroke Count | 43 |
| Drag Factor | 112 |
July 24, 2024 08:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 330 | 3:01.8 | 58 | 500 | 22 | 131 | |
| 2:00.0 | 330 | 3:01.8 | 58 | 500 | 22 | 131 | |
| r: 1:00 | 25 | ||||||
| r25 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.