Steve Greer 20:00 row
3,519
Meters
20:00.0
Time
2:50.5
Pace
180
Calories
135
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 115 |
August 12, 2024 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,519 | 2:50.5 | 71 | 543 | 23 | 135 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 23 | 126 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 25 | 135 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 24 | 140 |
| 20:00.0 | 910 | 2:44.8 | 78 | 568 | 21 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.