Steve Greer 5:00 row
1,011
Meters
5:00.0
Time
2:28.3
Pace
53
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 115 |
August 20, 2024 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 21 |
| 1:00.0 | 173 | 2:53.4 | 67 | 530 | 19 |
| 2:00.0 | 195 | 2:33.8 | 96 | 630 | 21 |
| 3:00.0 | 200 | 2:30.0 | 104 | 656 | 20 |
| 4:00.0 | 206 | 2:25.6 | 113 | 690 | 20 |
| 5:00.0 | 237 | 2:06.5 | 173 | 893 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.