Steve Greer 10000m row
10,000
Meters
49:58.5
Time
2:29.9
Pace
548
Calories
158
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 1034 |
| Drag Factor | 116 |
August 24, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:58.5 | 10,000 | 2:29.9 | 104 | 657 | 20 | 158 |
| 10:12.3 | 2,000 | 2:33.0 | 98 | 635 | 22 | 148 |
| 10:34.9 | 4,000 | 2:38.7 | 88 | 601 | 20 | 143 |
| 9:15.1 | 6,000 | 2:18.7 | 131 | 750 | 20 | 167 |
| 10:26.9 | 8,000 | 2:36.7 | 91 | 612 | 20 | 160 |
| 9:29.4 | 10,000 | 2:22.3 | 121 | 717 | 21 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.