Steve Greer 10:00 row
1,929
Meters
10:00.0
Time
2:35.5
Pace
102
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 115 |
September 02, 2024 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,929 | 2:35.5 | 93 | 612 | 102 | 22 |
| 2:00.0 | 327 | 3:03.4 | 57 | 480 | 16 | 23 |
| 4:00.0 | 363 | 2:45.2 | 78 | 540 | 18 | 22 |
| 6:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 22 |
| 8:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 21 |
| 10:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 22 |
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Workout Graph
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