Steve Greer 3:00 row
520
Meters
3:00.1
Time
2:53.1
Pace
26
Calories
128
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 24 |
| Stroke Count | 71 |
| Drag Factor | 116 |
September 11, 2024 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.1 | 520 | 2:53.1 | 67 | 531 | 24 | 128 |
| 3:00.1 | 520 | 2:53.1 | 67 | 531 | 24 | 128 |
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Workout Graph
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