Steve Greer 500m row
500
Meters
2:25.8
Time
2:25.8
Pace
25
Calories
135
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 59 |
| Drag Factor | 116 |
September 11, 2024 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.8 | 500 | 2:25.8 | 113 | 688 | 24 | 135 |
| 0:27.8 | 100 | 2:19.0 | 130 | 748 | 28 | 122 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 26 | 133 |
| 0:31.6 | 300 | 2:38.0 | 89 | 605 | 23 | 136 |
| 0:30.1 | 400 | 2:30.5 | 103 | 653 | 22 | 141 |
| 0:28.6 | 500 | 2:23.0 | 120 | 711 | 23 | 144 |
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Workout Graph
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