Steve Greer 10:00 row
1,833
Meters
10:00.0
Time
2:43.6
Pace
94
Calories
132
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 115 |
September 15, 2024 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,833 | 2:43.6 | 80 | 574 | 22 | 132 |
| 2:00.0 | 356 | 2:48.5 | 73 | 551 | 22 | 123 |
| 4:00.0 | 367 | 2:43.4 | 80 | 575 | 22 | 129 |
| 6:00.0 | 381 | 2:37.4 | 90 | 608 | 22 | 136 |
| 8:00.0 | 377 | 2:39.1 | 87 | 598 | 24 | 139 |
| 10:00.0 | 352 | 2:50.4 | 71 | 543 | 22 | 133 |
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Workout Graph
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