Steve Greer 10:00 row
1,658
Meters
10:00.0
Time
3:00.9
Pace
81
Calories
140
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 115 |
September 15, 2024 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,658 | 3:00.9 | 59 | 503 | 19 | 140 |
| 2:00.0 | 311 | 3:12.9 | 49 | 467 | 22 | 134 |
| 4:00.0 | 332 | 3:00.7 | 59 | 504 | 20 | 140 |
| 6:00.0 | 333 | 3:00.1 | 60 | 505 | 19 | 142 |
| 8:00.0 | 347 | 2:52.9 | 68 | 533 | 18 | 144 |
| 10:00.0 | 336 | 2:58.5 | 61 | 511 | 17 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.