Steve Greer 10:00 row
2,006
Meters
10:00.0
Time
2:29.5
Pace
107
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 115 |
September 16, 2024 14:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,006 | 2:29.5 | 105 | 642 | 107 | 24 |
| 2:00.0 | 363 | 2:45.2 | 78 | 540 | 18 | 24 |
| 4:00.0 | 374 | 2:40.4 | 85 | 570 | 19 | 26 |
| 6:00.0 | 399 | 2:30.3 | 103 | 630 | 21 | 22 |
| 8:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 23 |
| 10:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 26 |
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Workout Graph
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