Steve Greer 10:00 row
1,875
Meters
10:00.0
Time
2:40.0
Pace
97
Calories
143
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 114 |
September 25, 2024 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,875 | 2:40.0 | 85 | 582 | 97 | 22 | 143 |
| 2:00.0 | 352 | 2:50.4 | 71 | 540 | 18 | 25 | 128 |
| 4:00.0 | 378 | 2:38.7 | 88 | 600 | 20 | 26 | 143 |
| 6:00.0 | 399 | 2:30.3 | 103 | 630 | 21 | 22 | 149 |
| 8:00.0 | 370 | 2:42.1 | 82 | 570 | 19 | 19 | 144 |
| 10:00.0 | 376 | 2:39.5 | 86 | 570 | 19 | 20 | 151 |
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Workout Graph
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